I am currently running two classes on Thursday mornings in Meersbrook, at the scout hut on Canterbury Road. Have you checked this place out? It looks pretty rubbish on the outside, but is splendid within and has a massive garden too. It’s a lovely place for a yoga class.
The fee is £7 per class, but do ask me about a discount for low/no earners. Booking is essential. The 9.30am class is usually full to the brim. The 10.45am one tends to have more room.
The classes are suitable for everybody. I’ve been doing this teaching lark for 20 years and am good at adapting the physical stuff for beginners, super fit bods, pregnant women, postnatal peeps, and people with uncomfortable bits. Ask me if you have any particular pains or limitations, I can almost certainly work something out for you. I am also pretty good at facilitating peace and calm, with luxurious breathwork and relaxation.
You’ll just need a yoga mat and a blanket, (or anything else you think would make you extra cosy in the lying down bit of the class).
Yoga is such a wonderful way of understanding how to take care of your body and to find space and joy in your life. Get in touch if this sounds like something you need.
I also offer private classes, in person or via video call. In most cases the cost for an hour’s private tuition is £45. I am more than happy for this fee to be shared between two or three people if that helps, as long as your house, or chosen venue, has enough space. Or you could indulge in the luxury of a class that is just for you.
The great thing about private classes is that they can be styled exactly how you like them. Restorative or vibrant, challenging or very gentle. I have many years of experience with all kinds of different people. and love creating experiences to perfectly suit you.
Remote sessions are less expensive and sometimes easier to arrange. Talk to me about those.
You can get me via email firstname.lastname@example.org